Activities in nature for a balanced body, soul, and mind.

Exercise your body while enjoying the free gift of nature. You don't need to be an experienced walker. All you need is your pair of walking boots, a bottle of water and yourself.

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Upcoming Walks

11th May 2024 Saturday Morning Early Risers Wellness Walk: Hemlington Lake and Recreational Centre- Cass House Rd, Hemlington, Middlesbrough TS8 9QW

18th May 2024 Saturday Morning Early Risers Wellness Walk: Castle Eden Nature Reserve Stanhope Chase Peterlee, England, SR8 1NJ United Kingdom

With an emphasis on nature and outdoor exploration, we promote thoughtful and reflexive activities to promote both physical and mental well-being.