Back by popular demand! We warmly invite you to an enlightening early morning walk, featuring elements of mindfulness and guided meditation, on the 16th of August at Grove Hill Community Library.

Led by qualified mindfulness instructors, this walk is designed to deepen your awareness of the present moment, coupled with physical exercise. The morning will conclude with a soothing guided meditation to instill peace and clarity into your weekend.

Please note that, on this occasion, we kindly ask for no children's toys as they may cause distractions during the mindfulness and meditation segments.

Should you have any questions or require further clarification, please feel free to reach out. Your participation is integral to creating a memorable and holistic experience for all.

We eagerly await your participation in this enriching community event.